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5 Keys to Raising Resilient Kids & Teens

5 Keys to Raising Resilient Kids & Teens

Learning Outcomes:

  • Uncover research-based keys of resilience

  • Implement anxiety transformation

  • Unleash true grit and perseverance

  • Boost self-worth and confidence

  • Learn practical life-long coping skills

  • Prioritize mental health at school

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Growth Mindset

Learning Outcomes:

  • Learn the unconventional method to build frustration tolerance

  • Coach kids/teens to take on "boring" tasks

  • Bust 3 myths to defeat procrastination

  • Discover science-based tricks to dissolve homework battles

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Growth Mindset Workshop
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Anger Transformation Workshop
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Anger Transformation

Learning Outcomes:

  • Transform outbursts with compassion

  • Uncover primary emotions beneath anger

  • Turn off parenting triggers

  • Shift from punitive to positive parenting

  • End the cycle of screaming

  • Empower and encourage kids and teens

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