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5 Keys to Raising Resilient Kids & Teens
Learning Outcomes:
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Uncover research-based keys of resilience
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Implement anxiety transformation
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Unleash true grit and perseverance
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Boost self-worth and confidence
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Learn practical life-long coping skills
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Prioritize mental health at school
Growth Mindset
Learning Outcomes:
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Learn the unconventional method to build frustration tolerance
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Coach kids/teens to take on "boring" tasks
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Bust 3 myths to defeat procrastination
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Discover science-based tricks to dissolve homework battles
Anger Transformation
Learning Outcomes:
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Transform outbursts with compassion
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Uncover primary emotions beneath anger
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Turn off parenting triggers
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Shift from punitive to positive parenting
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End the cycle of screaming
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Empower and encourage kids and teens
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